NUTRITION & WELLNESS EXPERT
Learn how food can maximize your performance potential!.
I help teen athletes understand the connection between
what they eat and how they perform.
“Anita’s Power Plate Formula® has transformed our family’s relationship with food. Her program taught us how to connect what we eat with how we feel and perform. It Is an integral part of my performance plan.”
HOW CAN I HELP YOU?
Learn nutrition and wellness strategies and how to easily incorporate them into your busy schedule.
Join the Free Facebook Group for nutrition tips and tricks, live Q&As, and community support on your health journey to get Fit from Food.
Get step-by-step health and wellness training and formulas to help you get fit and stay fit for life.