NUTRITION & WELLNESS EXPERT

Learn how food can maximize your performance potential!.

I help teen athletes understand the connection between

what they eat and how they perform.  

“I have owned my team for 10 years, and have consistently identified our biggest problem was changing the eating habits of our athletes.  We needed help!  Team FCR to the rescue.  A coach can’t ask for more than to have an Olumpic medalist and former world record holder to educate their parents and athletes about how to fuel for athletic success.  This education is grounded in science and easy to employ with your team.  I hightly recommend FCR’s programs”
Rob Fox

Team Owner & Head Coach, Fox Swim Club

“My fueling plays a HUGE role in my performance now and I definitely wouldn’t be able to perform my best without knowing what I’ve learned from the Fuel, Compete, Repeat trainings.”
Noah

Track & Field Athlete

“Anita’s Power Plate Formula® has transformed our family’s relationship with food. Her program taught us how to connect what we eat with how we feel and perform.  It Is an integral part of my performance plan.”

Dana Vollmer

Olympic Swimmer

HOW CAN I HELP YOU?

Learn nutrition and wellness strategies and how to easily incorporate them into your busy schedule.

Join the Free Facebook Group for nutrition tips and tricks, live Q&As, and community support on your health journey to get Fit from Food.

Get step-by-step health and wellness training and formulas to help you get fit and stay fit for life.

JOIN OUR CHAMPION POWERED TEAM TODAY!

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