NUTRITION PROGRAMS FOR TEAMS

Are you looking for that competitive edge in your team’s performance?

A way to up your game and get to the next level? Looking for some Olympic level inspiration and motivation for your team?

I have travelled the world teaching & cooking for elite athletes and other high performers. I have mastered eating for optimal performance both on the field, and in life. I was only fifteen years old when I made the 1992 Olympic team and I am passionate about utilizing my experiences to help young athletes reach their goals.

WHAT YOU GET

A customized plan for your team that delivers elite nutrition education in bite sized, usable pieces
Understand nutrient timing and how it impacts performance
Increase energy, vitality and focus
A food style (way of eating) that lasts forever and a fail proof formula for meal time success
Learn nutrition secrets of the pros
Learn how to maximize recovery & create longevity in sport

Let elite nutrition be the difference maker in your team’s performance!

Prices vary depending on the customized format, desired one on one time with athletes and overall intensity of the program.

FAQs:

Who are Custom Team Nutrition Programs for?

Customized team programs are for athletic teams/groups seeking increased performance and elite level nutrition education.

What are my qualifications?

I’ve worked with professional athletes for over 10 years as a Holistic Nutrition Specialist and Life Coach with an extensive background in elite performance. I am not a doctor or a Registered Dietician, nor do I diagnose or treat disease. I am a wellness expert who specializes in food for optimal performance and health. I was the Nutritionist for the Jacksonville Jaguars for 3 seasons and the Nutritionist & Personal Chef to various professional athletes around the country.

Will information on supplements be covered?

While I firmly believe that food is first when it comes to elite nutrition, supplements do play a big roll in modern day athletics. I typically cover protein supplements and a few other important tricks for reaching goal body weight and feeling great. I will also address common hydration mistakes that young athletes make as well as any specific topics your teams faces.

Does nutrition really matter THAT much?

YES! Of course I am a little bias since food saved me from 10 years of illness at one point in my life, however, food is POWER! There are many cogs in the machine to success as an athlete, nutrition being one of them, and in my opinion, the most missed one amongst athletes. I truly mean it, and promise to you, that nutrition can really be THE DIFFERENCE MAKER in your performance and get you to the next level you desire.

Is this going to be strict and hard to do?

The required commitment is always based on your goal. If you are an elite athlete wanting big things for yourself then I would take this seriously and get on board fast. Just like anything in life, the more you commit to the program, the bigger your result will be, however, I understand that there is a life to live outside of food☺. This is where I can really help teach you strategies to create a food plan that’s in line with your lifestyle AND your goals.

How do you work with large groups?

I am passionate about making an impact on youth sports. My custom programs reach the athletes on various levels with weekly bulletin boards, educational materials, games and nutrition tracking systems as well as Olympic Level motivation.

How do we get started?

Contact me today to start your custom program

“Anita is a once in a lifetime type person, but the best part of her work is that she teaches you how to be a once in a lifetime person as well.  I am now more confidant in myself than ever before and am able to pursue my athletic and life goals fearlessly.”

~ NCAA Champion & Canadian National Team Member

“We are very thankful for her dedication and contribution to our mission of advancing athletes both athletically and personally.”

Tanner, Front Range Volleyball Club Staff 

“Anita is an amazing person to look up to. I felt so comfortable talking with her, expressing my concerns and honest feelings and knowing she’s listening”

~Tanner, Soccer Colorado

“Anita is extremely inspiring.  I will carry the things she taught me through life.  She is amazing and positive and she makes me want to strive to do the best that I can do in the sport I love and everyday life.”

~ Jenna, Volleyball